Callanetics

One word to describe callanetics is unique.

 

By isolating muscle groups and using tiny yet powerful movements the technique reshapes and tones your body.

 

Each muscle group is warmed , worked then stretched to ensure total body health.

 

The callanetics style of exercise tightens and re-sculpts the body while increasing strength, flexibility and body alignment.

 

The benfits of callanetics are:

 

 

To book, please call Keira on 07725 304 241