One word to describe callanetics is unique.


By isolating muscle groups and using tiny yet powerful movements the technique reshapes and tones your body.


Each muscle group is warmed , worked then stretched to ensure total body health.


The callanetics style of exercise tightens and re-sculpts the body while increasing strength, flexibility and body alignment.


The benfits of callanetics are:



To book, please call Keira on 07725 304 241